Black-eyed peas and kale

Tue, 25/09/2012 - 11:55 -- nick

Black-Eyed Peas and Kale is a tasty side dish suitable for vegans.

Ingredients

Procedure

  1. Sauté the onion and garlic in the oil over medium heat for several minutes. Add tomatoes and their juice, peas, cayenne and bay leaf. Simmer, covered, for 15 minutes.
  2. Add kale and simmer uncovered until kale is tender but still green, 5-10 minutes. Season to taste with salt and freshly ground black pepper.

4 servings.

Nutritional information

Per serving: 210 calories; 10g protein; 4g fat; 34g carbohydrate; 0mg cholesterol

Servings4
Energy210 Cal
Time30 minutes
DifficultyEasy


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